Counseling for Women

Not good enough. Not smart enough. Not successful enough. Not pretty enough.

Not. Enough.

Stressed out. Overwhelmed. Exhausted.

You might be feeling like you lost yourself and lost your way in life.  Maybe even wondering why life feels this hard? Or that it should feel different– easier? smoother?

Most women in my office spend hours upon hours taking care of others or their careers, but never have time for themselves.  It’s time to nourish their spirit and find their joy. It’s time to play. They feel like they don’t measure up to the women around them and wish they could really connect with their loved ones.

It is incredibly hard to balance everything that life throws at the modern woman. If you are feeling guilty and exhausted–  I am here to help.

Reasons that women seek counseling with me:

  • Anxiety and Stress

  • Depressed mood

  • Problems in their relationships

  • Excessive worry and dread

  • Feelings of guilt and shame

  • Problems in their family-of-origin

  • Low self-esteem and self-worth

  • Grief and loss

  • Finding themselves unusually angry

  • Lacking joy and fulfillment

  • Infertility and family planning

  • Adjustment to Motherhood

  • Postpartum depression and anxiety

  • Feelings of not being enough

  • Parenting through stages/events

  • Divorce

  • Life transitions (retirement, empty nest, etc)

  • Sandwich generation

  • Imposter Syndrome

DBT Skills Training Groups Currently Forming for January 2018.  Call 770-451-0404 to register!